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Calm autumn trees by a still lake — therapy at R.A.N. Counseling

Telehealth Therapy in Washington, D.C.

Individual Therapy | In-Person in Asheville and Online in NC, DC, VA, & CO

Telehealth (D.C.)

Evening appointments may be available

Secure telehealth therapy for adults across Washington, D.C. Specializing in anxiety, eating and body image concerns, ADHD, and depression.

Therapy in Washington, D.C. with Rose Neugroschel, LCSW

Washington, D.C. is close to home for me — I have roots in the area and understand the particular intensity of life here. The District runs on high-stakes, high-demand work: government and federal roles, politics, law, policy, advocacy, and consulting, often with long hours and a culture that quietly rewards overfunctioning. That pace can feed anxiety, burnout, overwhelm, executive-functioning strain, perfectionism, and disordered eating, and it can make it hard to justify slowing down. Telehealth means you can meet from your apartment, office, or wherever you feel private — no commute across the city, no sitting in a waiting room between meetings.

Please note: Telehealth clients must be physically located in Washington, D.C. at the time of session.

Frequently Asked Questions

My Office

70 Woodfin Pl, Suite 02

Asheville, NC 28801

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Office Hours

  • Monday: 11 AM – 8 PM
  • Tuesday: 11 AM – 8 PM
  • Wednesday: 10 AM – 7 PM
  • Thursday: 11 AM – 7 PM
  • Friday: 9 AM – 5:30 PM

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