Rose Neugroschel, LCSW

I'm Rose Neugroschel, LCSW — the solo clinician behind R.A.N. Counseling. I offer a safe, non-judgmental space for anxiety, eating and body image concerns, and ADHD-related challenges. Therapy with me is supportive, upfront and transparent, and rooted in your autonomy. We will go at your own pace. Sometimes people know what they want from therapy. Others don't, and that's okay. We can figure it out together.

I work with adults (20+) in-person in Asheville, North Carolina (Western NC) and via telehealth to residents of North Carolina, Washington, D.C., Virginia, and Colorado. Telehealth clients must be physically located in one of those licensed states at the time of session. My approach is collaborative, supportive, and practical, grounded in evidence-based therapies that explore the connection between thoughts, emotions, and behaviors. I believe meaningful change begins with a trusting therapeutic relationship, while also developing insight into longstanding patterns that may be influencing your current experiences and relationships. When working with eating disorders and body image concerns, I take a weight-neutral approach.

Having spent time in competitive fitness spaces, I understand the pressures around body image, eating, and self-worth. As a feminist therapist, I welcome clients of all sexual orientations and gender identities. With 10 years of clinical experience and additional certification in mental health and nutrition, sessions are collaborative. The best way to reach me is through the contact form on this site; this practice does not use text messaging.