GAD-7 (Anxiety)GAD-7 — Anxiety Self-ScreeningA brief 7-question check-in for generalized anxiety over the past two weeks. See your result instantly — no email required.7 questions · ~4 minTake quizDownload the GAD-7 PDF
ADHD (ASRS)Adult ADHD Self-Report Scale (ASRS v1.1) — Part AA validated 6-item adult ADHD screener (ASRS Part A). Reflect on attention, organization, and follow-through patterns.6 questions · ~3 minTake quizDownload the ASRS PDF
Food & Body ImageIs Your Relationship With Food Causing More Stress Than It Should?Explore whether food, eating, or body image may be affecting your well-being — with an optional formal SCOFF screener.13 questions · ~7 minTake quiz